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Rules

  • Take breaks when needed!

    There is no obligation in this group whatsoever. You come first. If you feel pressured, drained, worn out or otherwise too emotionally occupied to deal with talking to people, please do take a break. This goes for everyone equally, the founder included!

    Taking time for yourself is not selfish or abandoning others, so I encourage everyone to take a step back when things become too much.
  • Important notes

    All regular rules on the RPR apply to this group. In addition, the following rules apply as well. We understand these might be lengthy, but they exist to ensure everyone's comfort and safety, so please take your time to review them.

    1. You are welcome to express yourself and share your experiences, so that we may listen, comfort and do what we can to help you. You do not need to be in a crisis, and it doesn't have to specifically relate to mental health issues. If you're having a hard time, we're here for you!
    2. Please do not post suicide threat topics, self-harming topics or other topics of such intense nature that they become very upsetting for our members. If you feel the urge to do anything of this nature, please consult the Find Help Now page for a list of phone numbers and websites where professionals are ready to help you out 24/7. You can also check out RPR's own Mental Health Resources page.
      • If your post contains topics of a sensitive nature but they're not actual threats of self-harm, please include a trigger warning in the title of your topic. For example: (TW: Domestic abuse)
    3. The goal of this group is to be a place of safety, comfort, and to instill confidence into everyone to help them deal with life. We recognize the emotional labor* people put into reaching out, and we ask that this is respected by not dismissing either problems or solutions. We also promise to never outright delete your posts without sending you a copy to preserve your emotional labor, even if you break a rule.
      * The emotional effort, time and energy one invests in one's own or another's emotional state, e.g. by giving helpful advice or sharing knowledge (Read more.)
    4. You understand that none of us are professionals and we are not qualified as mental health counselors. It is not permitted to make a diagnosis or offer a treatment plan for another member - that is a physician's task. We do not permit discouraging people from seeking professional help either.
      • If you have a bad experience with a mental resource, you can post about your experience. You may still not discourage someone from using this resource even if it wasn't helpful to you. If your experience was so terrible the resource shouldn't be used, please get in touch with Sanne to discuss it.
    5. It is definitely okay to share tips and tricks that are safe for everyone to use. (For example: squeezing ice cubes to distract yourself) These are not considered treatment, just tips and tricks. :)
    6. This group is PG-13 friendly - if it can't go in public areas of RPR, it can't go in this group either. If you're confused about what is allowed or not, please get in touch with one of the mods for additional information.

    Your words and actions outside of the group - both on RPR and the Discord server - can directly influence your membership to Here for You. Hateful statements, racism, sexism or bigotry shown outside of the group will result in a removal from the group and an indefinite ban. If a person deems this behavior acceptable outside of this environment, we don't feel comfortable trusting them in a closed environment with some of the most vulnerable members on the site.

    We encourage sharing opinions and we consider all feelings valid. We do not believe that racist, sexist and bigoted comments, disguised as opinions and feelings, are valid. We will always reach out and ask for edits in cases of unfortunate phrasing however.
  • Moderator input

    While this group is a standalone entity just like other groups on the RPR, the group is founded and run by an official RPR moderator, and some of the other moderators have joined this group to participate in discussions and offer their personal and official input as they deem necessary. The following post was posted with permission from the moderator to give more insight in how official moderation handles some of the aspects of mental health issues that happen across the site as a whole, but also within this group.

    Please remember that while these are official RPR moderators and some of their information can be deemed official, there is also a very personal element in how they deal with situations as they arise. Please always assume that moderators speak from a personal point of view unless they explicitly state they're speaking as moderators!

    The following content should be used as a guide by the individual person, not as an official ruling or as a site-wide approach by all moderators. If you have any questions about how moderators deal with certain issues, please get in touch with them directly and always verify with them instead!

    Original topic: https://www.rprepository.com/g/hereforyou/topic/56276/1#4250462
    Cass wrote:
    Hello. :)

    I wouldn't normally post here because groups are more of a private thing. However, because I’m a member of it and it’s a discussion partially about moderators… I think in this circumstance it's important that I toss in my ‘two cents.’

    Let me first say that there's empathy for those who are struggling and use RPR as an outlet to express those feelings. Mental health is a very common occurring topic for us and we always want site users to be aware that we're here and that we care. It’s incredible that the community has become a safe place where site-users feel comfortable enough to talk about their thoughts and feelings. It’s a privilege to be considered trustworthy enough where people can feel brave enough to admit to what’s happening in their lives, what challenges they’re going through and otherwise – but it’s not that simple. What you don’t see is what happens beyond the public eye.

    I’ll explain my personal approach with these issues:

    First - ensuring the protection of others potentially involved or exposed to the behavior (I.e. suicidal posts, threads, discussion about medications and their symptoms, etc). This protection can come in the form of a polite nudge to someone who is opening up a topic of discussion that might not be fitting to the general public through a polite reminder of our age rating (13-ish). It can also come in the form of outright deleting the post. Understandably, this can cause some negative reactions of feeling like they’re not cared about.

    Immediately, the individual is contacted via PM and informed that they’ve been heard. They’re reassured that this isn’t a form of censorship, but an attempt to protect others (one of the main points of normalizing mental health is about discussing it… but I’ll get more into that later in my post.) In most cases, I like to demonstrate that empathy by relaying what they’ve written to them and branching-out a conversation and option to discuss it more in detail.

    This could look something like:
    “Hey UserName, I’ve noticed you wrote about suicide today. Please know, we care about you. I am so sorry to hear you are facing these challenges – but we must make sure young kids don’t see this information where its accessible on public areas of the site. So I had to delete your post. Please know that this isn’t me trying to make you feel like you’re thoughts aren’t important or that you’ve done something wrong. You haven’t! Would you like to talk with me about how you’re feeling? I’d really like to make sure you’re okay.”

    On a personal level, I am a trained professional in my real life who is capable of handling things like this. Not everyone is – and it’s unfair to expect site users to be able to handle these situations. Including other moderators. If something goes ‘wrong’ with someone who is not experienced, could you imagine how they’d feel? That is also why it's unlikely that site users will be recommended for this group. Don't get me wrong, it's fantastic and upon finding-out about it, I had to join for myself.

    But here’s the challenging portion of showing empathy and letting someone know they’ve been heard – RPR is a roleplay community without a 24/7 crisis helpline. The communication tool we use is mainly through forum posts – text. They can not hear my voice and I can not hear theirs. While I do not mind speaking one-on-one back and forth with someone through this means of communication, it’s not the most reliable tool. Thus, It’s important to set-up an alternative line of communication with this individual. Depending on how severe it could be. Therefore, I tend to recommend some helplines, resources in their direct area (if they're comfortable discussing their location with me), or speaking to a trusted friend or family member if I am unavailable or unable to respond quickly enough to help them. A ‘safe’ course of action should their situation become worse.

    Unfortunately, RPR simply doesn’t have the right tools or resources to help users on an in-depth level. Yes, we can explain we care and demonstrate empathy, yes we can offer to communicate and let them discuss their issues as opposed to ‘brushing them off.’ This isn’t the goal. The goal is to offer that demonstration of care – and move to a better, more equipped resource with trained professionals who can help.

    The next ‘tricky’ part – is repeated behavior. Sometimes, despite no matter how many times you offer resources, talk one-on-one, listen to the person and do absolutely everything you can… some people do not want to help themselves or actually want the help and are using it for attention. (For arguments sake, you never know how 'serious' someone is with attention seeking. It is an old way of thinking to not give the attention someone is craving in this context. The correct response is to help, within reason.)

    I’m writing this after my bedtime and so this post may not be very clear – but I hope it brings some perspective so there’s some understanding. In an ideal world, yes – RPR moderators could help everyone and have all the brilliant resources and be well-equipped to help site users. But it’s just not possible. I’m not saying that it ‘should’ be this way – it just is. Just like every system or organization or group out there, it’s not perfect. We try our best.


    Please let me know if you guys have any other questions. :)