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605 sdfsdfsdf this is gonna be back and forth for a while i'm effectively up for the night
605 I've been asleep since 4 tbqh and i really regre it But what can i do
605 oh thats a big mood u should take ur sleeping pills
605 well thats a mood also. i've not eaten dinner which is mostly fine because i had a big lunch and sort of ate breakfast today s o
605 yeah thats about to be the next two days over here bc eating requires me to remember to feed myself
604 exactly, and I often forget to do that, or I just force myself not to eat, because I’m too self conscious :’)
605 thats not super great
605 as someone who accepted that life with Some Other Types of thoughts the first step when you can't just do therapy is genuinely being like 'no i can, get dunked on @ my disorders'
604 yeah, although that’s kinda hard for me, as I give up on things quite easily and I’m not confident at all so : /
605 oh yeah big time same. the thing about basically almost every type of recovery is relapse is almost an inherent part of it. It's a lot of busting your rear falling off the bike and then getting back on it tbh
604 honestly, I can see that. I have a friend helping me recover from a dangerous habit I have, and I can most definitely guarantee that relapse is a part of the recovery, big time.
605 i hope it goes well!! im glad u have good friends to help!!
604 yeah, me too. Also, I might swallow my laziness and actually go downstairs and take my sleeping pills, so maybe this battle might not last the entire night :<
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